According to the American Dental Association, people should spend approximately two to three minutes brushing their teeth at least two times a day. This action has the ability to not only help maintain those pearly whites, but it also improves oral health. When the mouth is left unattended, plaque develops, yellowing the teeth and leading to germ development. Current research indicates that long-term suffers could see not only experience increased dental discomfort, but also other health issues. Gum disease is currently linked to medical conditions such as heart attack and stroke. With this in mind, people should focus on scrubbing well using the proper tools. When strolling down the hygiene aisle, think about the following four things when picking out the right brush.
- Consider Bristle Type
Eggs aren’t the only thing that comes in soft and hard. Toothbrush bristles vary as well. How rough are you when cleaning? Softer bristles are a bit easier on the gums and enamel. Many people find them the most comfortable. If you need more force, increase toughness. The roughness of the harder bristles may alleviate stains a bit better.
- Ask Your Dentist
Is it worth investing in something more expensive? The dentist is your best resource here. Up-to-date on the latest research and professional references, a Brooklyn dentist can examine your mouth, determine your concerns and recommend a product that may handle your issues best.
- Think About Manual or Electric
Above all, what you use should be practical and efficient. A hand-held brush is functional. If you desire to have control and dislike vibrations, then stick with something simple. This brush works well for those who have few problems and obtain a thorough scrub without a problem. Remember to rub backs and fronts, giving molars a good deal of attention.
For people who have gum issues or plaque buildup, an electric toothbrush provides several benefits. It has the force to remove stains; plus, some have timers, ensuring that enough time is given to the teeth each morning and night. The device may also alleviate stress on the hand, easing brushing for people with mobility problems.
- Select the Right Size
The head of the brush should be able to effectively clean the surface of the tooth. Pick something that is easy to move within the mouth. Someone with a small mouth may require something a bit tiny. Those with bigger teeth might look for a larger product.
Don’t skimp on the toothbrush purchase. Grab something perfect for you and your specific needs.